According to the National Safety Council, a worker experiences an on-the-job injury approximately every seven seconds. These work injuries add up over time, with 104,000,000 lost production days in 2017 alone. While all manners of injuries can occur in the workplace, there are three injuries that are the most likely to occur. It’s up to workers and management to ensure a safe and secure place of work.

Overexertion

Approximately 33.54% of work injuries involve some type of overexertion. This includes strains and sprains after lifting a heavy object, as well as overuse injuries involving repetitive motion. Repetitive stress can be an issue in office environments as well, as repeated use of computer equipment is linked to conditions like carpal tunnel syndrome. The best way to prevent these injuries is by taking frequent breaks throughout the workday. You should also be mindful of your posture when lifting anything heavy.

Object and equipment injuries

The second category of injuries accounts for 26% of workplace injuries. Heavy-duty equipment can be extremely hazardous, as workers can be caught in machinery as it operates. Workers can also become compressed by heavy equipment, which may easily break bones and cause other serious issues. Personal protective equipment is beneficial for preventing these injuries, as is the proper operation of work equipment. Management is responsible for properly training workers to ensure they use safe practices.

Slips and falls

Slips and falls, which make up 25.8% of work injuries, can also occur in numerous workplaces. A trip may be minor and result in a sprained ankle, but other types of slips and falls can have more severe consequences, including fractures or broken bones. Workers should be encouraged to use proper ladder safety when necessary and the workplace should always be kept clean and uncluttered.